Adult and Teens


Adult & Teen Martial Arts 13 and Up


title The adult program at Family First Martial Arts provides the opportunity for you to learn mixed martial arts in a comfortable but challenging atmosphere.  Our curriculum, which is a blend of various martial arts, is designed to give students the best and most complete instruction possible.  Each discipline contributes a unique aspect to your training, making you a well rounded martial artist.  By linking these arts together, our program gradually guides you toward  improved fitness and realistic self-defense.  Our professional and highly skilled staff provides you with the necessary steps to develop balance, coordination, flexibility and strength.

Furthermore, our philosophy of martial arts extends beyond physical aspects.  We emphasize the universal principles of success and the connection between your mind, body and spirit.  These standards lead our students to overall personal development and growth.

Click Here To See Our Class Schedule

Goju-Shorei Karate Video

Sound Interesting So Far?


I know that getting started can be difficult. Many schools make it confusing with “Long Term Contracts” or “Basic Programs” that force you into “Upgrading” to a Black Belt Club or Masters Program 3 to 6 months into training. I assure you that we are not one of those schools. What you see is what you get with us. We are of the belief that we earn your business, not force you to continue with long term contracts. Additionally we don’t force you to upgrade to additional programs so you can advance in rank or trick you with hidden fees periodically. The only other fee you will have is a $25 testing fee every quarter. So… If this sounds like your cup of tea, come check us out for a week on me. Seriously.. No Obligation, No Pushy Sales Pitch to “sign up now and we’ll Waive Your Enrollment Fee”. Give us a call or text at 615-425-6554, Skype us at FamilyFirstMA, email us HERE, or fill our the form on our Contact Us Page and we’ll be in touch with you.